School & Athletic Presentations
Mount Pleasant Chiropractic Center offers engaging, age-appropriate wellness and nutrition presentations for schools, athletic teams, coaches, and youth organizations throughout the Charleston area.
Led by Dr. Kate Hahn, each presentation is customized to the unique needs, ages, and goals of each group.
Presentations are designed to make health information understandable, realistic, and relevant to students' everyday lives.
Topics Can Include
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Sports Nutrition & Fueling
What to eat to support energy, growth, athletic performance, and recovery.
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Hydration & Recovery
Practical strategies for hydration, electrolytes, sleep, and proper recovery.
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Game-Day Nutrition
What to eat before, during, and after practices, games, tournaments, and competitions.
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Healthy Habits
Realistic education on food choices, protein, carbohydrates, healthy fats, supplements, sleep, and everyday wellness.
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Female Athlete Health & Menstrual Cycles
Understanding how the menstrual cycle can affect energy, nutrition, recovery, and athletic performance.
Built Around Your Group
Presentations can be customized for:
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School athletic teams
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Individual sports and entire athletic departments
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Health and physical education classes
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Coaches and athletic staff
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Parent and athlete education nights
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Clubs and youth organizations
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Camps and athletic programs
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Student wellness events
To get more information and schedule a free 20 minute consultation, email mountpchiro@gmail.com with a little information about what you're looking for and we'll reach out shortly after.
Meet Dr. Kate Hahn
Dr. Kate Hahn is a Doctor of Chiropractic with a clinical focus on nutrition, functional wellness, and helping patients better understand the connection between their everyday habits and their health.Her presentations combine evidence-informed health education with a practical, conversational approach designed to make complicated information easier to understand.For student athletes in particular, her goal is simple: teach young people how to better fuel, hydrate, recover, and care for the bodies they are asking to perform.
Let’s Work Together
Get in touch so we can start working together.
